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Keeping the Holiday Stress Low with Home Care

A lot of people consider the holiday season as the most awaited time of the year. It is the season of giving. Although it may be the coldest time for our bodies, it might just be the warmest for our hearts. We often gather around with our loved...

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Senior Care Tips: Traveling with Your Elderly Loved One

Spending time with your parents and grandparents is a great way for them to avoid isolation and loneliness. This not only allows them to keep in touch with their family members but also provides them with health benefits. Socialization boosts...

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Senior Care: Love Aging, Love the Aged

In Susan Moon’s book called “This is Getting Old: Zen Thoughts on Aging with Humor and Dignity”, she said, "It annoys me when people say, ‘Even if you’re old, you can be young at heart!’ Hiding inside this well-meaning phrase is a deep...

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Here’s How to Help Improve a Senior’s Sleeping Habits

It is common for seniors to have trouble sleeping. After all, sleeping difficulty is one of the most common age-related conditions. There are many causes of sleeping troubles, which include chronic diseases, pain, and dementia. If you’re a...

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5 Tips: How to Improve Sleeping Habits for Seniors

As our loved one gets older, sleeping can become more challenging. Yet, attaining ample hours of sleep every day is helpful for their overall health. So how do we overcome sleep challenges for our aging loved ones? Being a provider of adult day...

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5 Key Benefits of Exercises for Seniors

If your senior loved one has enough time to exercise, a lot of aspects in their health can be improved. According to the American Academy of Family Physicians, even seniors with chronic illnesses can have their conditions improved because of...

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