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Here’s How to Help Improve a Senior’s Sleeping Habits

It is common for seniors to have trouble sleeping. After all, sleeping difficulty is one of the most common age-related conditions. There are many causes of sleeping troubles, which include chronic diseases, pain, and dementia. If you’re a...

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5 Tips: How to Improve Sleeping Habits for Seniors

As our loved one gets older, sleeping can become more challenging. Yet, attaining ample hours of sleep every day is helpful for their overall health. So how do we overcome sleep challenges for our aging loved ones? Being a provider of adult day...

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5 Key Benefits of Exercises for Seniors

If your senior loved one has enough time to exercise, a lot of aspects in their health can be improved. According to the American Academy of Family Physicians, even seniors with chronic illnesses can have their conditions improved because of...

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4 Important Health Habits for Seniors

Keeping our senior loved ones healthy is far from an easy task. We’ll have to arrange their medications, dental appointments, physicals – the list just goes on and on. And as a family caregiver, our health could suffer from constantly putting...

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Caregiver Support: How to Manage Caregiver Stress

Family caregivers shoulder the responsibility of looking after their sick, aging or disabled family members. Many of these family caregivers feel the enormity of their responsibility, often suffering from the stress associated with...

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5 Tactics to Get Your Senior Loved One to Eat

As family caregivers, part of your regular challenges is ensuring that your aging loved one is eating properly, on time, and with nutritious meals. However, some instances can make it difficult for them to eat. As a key provider of home care...

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