Tag Archives: Home Care

Unhealthy Habits You Should Stop Doing

Some habits that we have gotten used to on a daily basis may be harmful to our health, especially our cognition. Knowing what these habits are and how these can affect your health can help you halt or avoid them. This is why we at Brooks Home Health Care, a provider of home care services … Continue reading

Senior Care: Love Aging, Love the Aged

In Susan Moon’s book called “This is Getting Old: Zen Thoughts on Aging with Humor and Dignity”, she said, “It annoys me when people say, ‘Even if you’re old, you can be young at heart!’ Hiding inside this well-meaning phrase is a deep cultural assumption that old is bad and young is good. What’s wrong … Continue reading

Here’s How to Help Improve a Senior’s Sleeping Habits

It is common for seniors to have trouble sleeping. After all, sleeping difficulty is one of the most common age-related conditions. There are many causes of sleeping troubles, which include chronic diseases, pain, and dementia. If you’re a family caregiver, you could use these tips on how to improve your loved one’s sleeping habits. Understanding … Continue reading

5 Tips: How to Improve Sleeping Habits for Seniors

As our loved one gets older, sleeping can become more challenging. Yet, attaining ample hours of sleep every day is helpful for their overall health. So how do we overcome sleep challenges for our aging loved ones? Being a provider of adult day care in Madison County, AL, we have the following tips for you. … Continue reading

5 Key Benefits of Exercises for Seniors

If your senior loved one has enough time to exercise, a lot of aspects in their health can be improved. According to the American Academy of Family Physicians, even seniors with chronic illnesses can have their conditions improved because of exercising. As your trusted partner in providing adult day care in Madison County, AL, we … Continue reading