veryday tasks tend to become more difficult with age. For many seniors, maintaining good hygiene habits is especially challenging due to low energy, chronic pain, or lack of mobility. However, health and hygiene go hand in hand. Hence, it’s important to maintain good personal hygiene during the golden years.
As a provider of home health care in Huntsville, Alabama, we will relay strategies to help enhance hygiene in seniors:
- Develop a hygiene routine.
A daily hygiene routine can help seniors get used to specific activities like brushing their teeth or combing their hair. You can make these activities more engaging and feel less like a chore by putting on the music they like and helping your senior loved one pick out clothes or style their hair.
- Improve bathroom safety.
The fear of falling can be enough for seniors to avoid showering altogether. Hence, install the right equipment, such as handrails near the toilet, raised toilet seats, and a shower chair. A home care services provider can help identify which bathroom equipment and hygiene aids can help your loved one.
- Seeking additional help.
An in-home caregiver can provide personal care to encourage seniors to bathe. It is a good option if your senior loved one is more comfortable receiving help from a caregiver. They can also assist with grooming, laundry, meal preparation, and other light housekeeping tasks.
Brooks Home Health Care is a trusted home care agency and adult day care in Alabama. We serve clients with special care needs, such as those with physical and cognitive challenges like dementia. To learn more about our services, contact us today.